Activity time! It's now time to affirm yourself!

During today's session we've discussed how important it is to affirm ourselves. Let's put what you've learned to the test!

Instructions:

1. Scroll to the "comments" section below this blog post.
   

2. Share 3 affirmations, you can use in your life!
   

3. Publish you comment by clicking the "Publish" button. Be sure to click "Publish as a Guest" to remain anonymous.

Examples:

1. I am worthy of success.

2. I will reach the goals I've set for myself.

3. I have everything I need.
   

---

Do you understand what S.H.I.F.T. means?

• Yes.
• No.